SWEATIQUETTE

1.

KEEP THE NOISE DOWN

Please keep your voice down and refrain from using your phone as to not disturb others.

2.

LEAVE THE LAUNDRY TO US

After you sweat, leave the towels where they are. We will take care of them!

3.

MUSIC

We provide spa music but feel free to listen to your own, as long as you use headphones.

4.

LIGHTEN UP

Feel free to adjust the lights in your room. We have a rainbow of options for you to choose from.

5.

DON'T MOVE THE CONTROL UNITS

Moving the control boxes can pull the cords from the pod, which can cause the pod to lose power.

6.

PLEASE EXIT POST SWEAT

Be prompt in exiting your room after your session, to allow us time to prepare for the next appointment.

7.

HYDRATE, HYDRATE, & HYDRATE!

Make sure to drink plenty of water, your body will thank you!

8.

WHAT TO WEAR

While doing an infrared session, feel free to wear whatever you're comfortable in. Most people go in their birthday suit! If using the roller machine wear: long-sleeved top, long pants, socks & no loose jewelry.